When I think of the perfect breakfast, my mind slams on the brakes at the mention of steak and eggs. This classic dish never fails to impress. It’s hearty, satisfying, and packed with protein.
Often, I like to pair it with a side of sautéed mushrooms or even some crispy bacon to elevate the experience. There’s something luxurious about the combination, like a cozy blanket on a chilly morning.
And let me tell you, when you dig into a plate of steak and eggs, you’re not just eating; you’re engaging in a delightful culinary experience!
What is Steak and Eggs Breakfast?
Steak and eggs is a classic breakfast dish featuring perfectly cooked steak paired with eggs, traditionally fried or scrambled.
The variance allows for creativity. You can upgrade it with spices, herbs, and sides. It’s not just a meal; it’s a celebration of flavors.
The Ingredients
To craft this quintessential breakfast, gather the following:
- 3 tablespoons rich avocado oil, divided
- 10 ounces tender sirloin steak cubes
- 1 tablespoon savory burger spice blend
- 1 cup finely diced golden potatoes
- 1 medium sweet onion, thinly sliced
- 1 vibrant bell pepper (any color), thinly sliced
- 2 large eggs
- 1 ripe avocado, pitted and sliced
- ½ cup juicy cherry tomatoes, halved
- 1 tablespoon freshly squeezed lime juice
- Flaky Colima sea salt, to taste
- ½ teaspoon smoked paprika
- 1 tablespoon freshly chopped cilantro
How to Make Steak and Eggs Breakfast?
While the process may seem straightforward, the execution is key. Each step builds on the previous one, ensuring you achieve a breakfast that even your grandma would approve of.
Step 1: Preparing the Steak
Start by trimming and cubing your sirloin steak, ensuring you remove any excess fat. Rub the cubes with the savory burger spice blend, allowing the flavors to penetrate deeply.
Step 2: Prepping the Vegetables
Next, finely dice your golden potatoes and thinly slice your onion and bell pepper. This consistency ensures they cook evenly.
Step 3: Cooking the Potatoes
In a large skillet, heat 2 tablespoons of the avocado oil over medium heat. Add the diced potatoes, stirring them gently. After about 5-7 minutes, add the onions and bell peppers. Cook until the potatoes are golden and the vegetables are soft, roughly 10 minutes more.
Step 4: Searing the Steak
Push the vegetable mixture to the side of the skillet and add the remaining tablespoon of avocado oil. It’s time to sear the steak! Cook the steak cubes for about 3-4 minutes on each side for medium doneness. While cooking, sprinkle with smoked paprika and salt.
Step 5: Cooking the Eggs
Once the steak is cooked, remove it from the skillet and let it rest for a few minutes. In the same skillet, crack the eggs and cook them to your preference—sunny side up, over easy, or scrambled.
Step 6: Bringing It All Together
Slice the avocado and arrange the steak, eggs, and avocado on a plate. Add halved cherry tomatoes on the side for freshness. Finish with a sprinkle of lime juice and chop cilantro on top for that extra flavor kick!
Notes
- Choosing the Right Steak: Opt for sirloin or ribeye for the best flavor and tenderness.
- Cooking the Eggs: For perfect sunny-side up eggs, ensure the heat is gentle.
- Spice Variations: Try different spice blends to customize the flavor profile.
- Potato Prep: If you’re short on time, use pre-cooked or frozen potatoes.
- Serving Hot: Serve everything immediately for a delightful experience.
Storage Tips
If you happen to have leftovers (unlikely!), store them in an airtight container in the fridge. This dish should be eaten within 2-3 days for the best quality. Reheat gently in a skillet to preserve the texture.
Serving Suggestions
To truly elevate your steak and eggs breakfast, I recommend the following:
- Savory Toast: Serve with a slice of crusty sourdough or whole grain toast. It adds a nice crunch and makes the meal more filling.
- Fresh Fruit Salad: A vibrant fruit salad on the side. It balances the richness of the steak with refreshing sweetness.
- Spicy Salsa: Top it off with a homemade spicy salsa. This boosts the flavor significantly and adds a kick.
- Roasted Veggies: Incorporate some roasted vegetables. Zucchini or asparagus brings a healthy vibe to the table.
- Herb Garnish: Finish with a sprinkle of fresh herbs, like parsley or chives. This adds a layer of freshness to each bite.
What Other Substitutes Can I Use in Steak and Eggs Breakfast?
The beauty of steak and eggs is its versatility. If you wish to switch things up, consider these substitutes:
- Chicken Breast: Use grilled or sautéed chicken breast. It offers a lighter protein option.
- Pork Chops: Swap steak for pork chops. They add a different flavor profile and pair well with eggs.
- Tofu: For a plant-based option, use firm tofu. Season it similarly and it’ll absorb all those tasty spices.
- Sweet Potatoes: Replace golden potatoes with sweet potatoes. They provide a sweeter taste and more nutrients.
- Egg Whites: Switch to egg whites for a lower-calorie option. It still gives that protein punch while reducing fat intake.
Conclusion
Steak and eggs breakfast is more than just a meal; it’s a delightful experience. Combining rich flavors and great textures, it’s a dish that works for any occasion—be it a leisurely Saturday or a quick workday breakfast.
Finding the perfect balance of steak, eggs, and complementary elements makes all the difference. So, gather your ingredients, roll up your sleeves, and immerse yourself in this delightful culinary adventure.
Keep it simple, keep it flavorful, and enjoy every bite!
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Steak And Eggs Breakfast Recipe – Friendsgiving Food Ideas
Description
Steak and eggs breakfast is more than just a meal; it’s a delightful experience. Combining rich flavors and great textures, it’s a dish that works for any occasion—be it a leisurely Saturday or a quick workday breakfast.
Ingredient
Instructions
Step 1: Preparing the Steak
-
Start by trimming and cubing your sirloin steak, ensuring you remove any excess fat. Rub the cubes with the savory burger spice blend, allowing the flavors to penetrate deeply.
Step 2: Prepping the Vegetables
-
Next, finely dice your golden potatoes and thinly slice your onion and bell pepper. This consistency ensures they cook evenly.
Step 3: Cooking the Potatoes
-
In a large skillet, heat 2 tablespoons of the avocado oil over medium heat. Add the diced potatoes, stirring them gently. After about 5-7 minutes, add the onions and bell peppers. Cook until the potatoes are golden and the vegetables are soft, roughly 10 minutes more.
Step 4: Searing the Steak
-
Push the vegetable mixture to the side of the skillet and add the remaining tablespoon of avocado oil. It’s time to sear the steak! Cook the steak cubes for about 3-4 minutes on each side for medium doneness. While cooking, sprinkle with smoked paprika and salt.
Step 5: Cooking the Eggs
-
Once the steak is cooked, remove it from the skillet and let it rest for a few minutes. In the same skillet, crack the eggs and cook them to your preference—sunny side up, over easy, or scrambled.
Step 6: Bringing It All Together
-
Slice the avocado and arrange the steak, eggs, and avocado on a plate. Add halved cherry tomatoes on the side for freshness. Finish with a sprinkle of lime juice and chop cilantro on top for that extra flavor kick!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 475kcal
- % Daily Value *
- Total Fat 36.3g56%
- Saturated Fat 5.7g29%
- Cholesterol 184mg62%
- Sodium 32mg2%
- Total Carbohydrate 35g12%
- Dietary Fiber 37g148%
- Sugars 10g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Choosing the Right Steak: Opt for sirloin or ribeye for the best flavor and tenderness.
- Cooking the Eggs: For perfect sunny-side up eggs, ensure the heat is gentle.
- Spice Variations: Try different spice blends to customize the flavor profile.
- Potato Prep: If you're short on time, use pre-cooked or frozen potatoes.
- Serving Hot: Serve everything immediately for a delightful experience.
