Black Eyed Peas And Smoked Turkey Recipe – Friendsgiving Food Ideas

Servings: 10 Total Time: 3 hrs Difficulty: Intermediate

I remember the first time I tried black-eyed peas and smoked turkey. It was a cold winter evening, and the warmth of the kitchen enveloped me as aromas filled the air. This dish became a staple in my home, especially during gatherings with friends and family. 

It’s not just a recipe; it embodies comfort and nourishment. Today, I’ll share this incredible dish with you—a celebration of flavors that will charm your palate and warm your soul.

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What is the Black Eyed Peas and Smoked Turkey?

At its core, this recipe is a hearty blend of black-eyed peas and smoked turkey. Black-eyed peas, known for their creamy texture, merge seamlessly with the smoky, tender turkey. This dish is often enjoyed in the Southern United States, particularly during New Year’s for good luck. The turkey adds depth, while spices elevate the dish to new heights.

What is the Flavor Profile of This Dish?

The flavor profile is a delightful mix. You’ll experience the smoky essence from the turkey that is complemented by the subtle earthiness of the black-eyed peas. There’s a hint of sweetness from the peppers and onions. The spices, particularly smoked paprika and Cajun seasoning, kick in with warmth. Each spoonful takes you on a savory journey.

Why You’ll Love This?

You’ll love this recipe for several reasons. First, it’s incredibly comforting. You can savor every bite while feeling the warmth embracing you. Second, it’s practical. With minimal ingredients and steps, you’ll have a satisfying meal. Lastly, it’s nutritious. High in fiber and protein, this dish supports your health goals while delighting your taste buds.

Ingredients

Gather these ingredients before you start cooking:

  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon extra virgin olive oil
  • 1 cup diced yellow onion
  • 3 cloves garlic, finely minced
  • 1 teaspoon Cajun seasoning
  • 1 bay leaf
  • 6 cups rich chicken stock
  • 1 pound bag dried black-eyed peas, thoroughly rinsed
  • 1 smoked turkey leg (approximately 1 to 1 ½ pounds, fully cooked; look for turkey legs or wings at your local grocery store)
  • 1 teaspoon smoked paprika
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Step by Step Instructions

Step 1: Prepare Your Ingredients

Start by rinsing the black-eyed peas under cold water. Ensure they are free of debris. Dicing the onion and mincing the garlic will also make the cooking process smoother.

Step 2: Sauté Onions and Garlic

In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion. Sauté until translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.

Step 3: Add Seasoning

Sprinkle in the Cajun seasoning and smoked paprika. Stir everything together, allowing the spices to release their full flavor. You’ll notice the delightful aroma filling your kitchen.

Step 4: Incorporate Worcestershire Sauce and Bay Leaf

Pour in the Worcestershire sauce and toss in the bay leaf. The sauce adds a tangy depth that balances the dish beautifully.

Step 5: Add the Stock and Black-Eyed Peas

Pour the chicken stock into the pot and increase the heat to high. Once it’s boiling, gently stir in the rinsed black-eyed peas. This will create a hearty base for your dish.

Step 6: Add the Smoked Turkey

Place the smoked turkey leg into the pot. Its flavors will infuse the dish as it cooks. Bring the mixture back to a boil, then reduce to a simmer.

Step 7: Simmer the Dish

Let everything simmer uncovered for about an hour. This allows the flavors to meld and the peas to become tender. Stir occasionally to ensure even cooking.

Step 8: Check for Doneness

After an hour, check the black-eyed peas. They should be tender but not falling apart. If they need more time, continue cooking, checking every 10 minutes.

Step 9: Final Touches

Once they are cooked to your liking, remove the bay leaf and the smoked turkey leg. Allow the turkey to cool slightly, then shred the meat off the bone. Return the meat to the pot, stir, and season with salt and pepper to taste.

Tips & Tricks

  • Soak the peas: Soaking the black-eyed peas overnight can reduce cooking time. If you’re short on time, a quick soak in hot water for an hour works too.
  • Adjust spices: Customize the heat by adjusting the Cajun seasoning or adding a dash of hot sauce for an extra kick.
  • Use leftovers: If you have leftover smoked turkey from a previous meal, it’s perfect for this dish. Just add it in the last 15 minutes.
  • Meat choices: If turkey isn’t available, smoked sausage or ham hocks are great alternatives.
  • Flavor boost: Adding some chopped green bell pepper can introduce a new layer of flavor.

How Can You Store the Black Eyed Peas and Smoked Turkey?

If you have leftovers, you’ll want to store them correctly. Transfer the cooled dish into an airtight container. It will last in the refrigerator for up to 4 days.

For longer storage, you can freeze it. Portion the dish into freezer-safe containers. It can be kept in the freezer for up to 3 months. Just reheat it on the stove over low heat or in the microwave, and you’re ready to go.

What If Some Ingredients Are Not Available?

Sometimes, you might not have everything on hand. Here are some alternatives to consider:

  • Black-eyed peas: If you can’t find them, canned chickpeas can serve as a delicious substitute. Drain and rinse them before adding to the pot during the final stages of cooking.
  • Smoked turkey: Instead of smoked turkey, you could use smoked chicken or even smoked tofu for a vegetarian option. Just ensure they are fully cooked before adding.
  • Chicken stock: If you’re out of chicken stock, vegetable broth works just as well. It will still provide a comforting base for the dish without the meat.
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Conclusion

This black-eyed peas and smoked turkey recipe is a warm embrace on a plate. It offers layers of flavor that tell a story of comfort and nourishment. It’s straightforward, delicious, and can easily become a favorite in your kitchen. 

By trying out this recipe, you connect with a culinary tradition that resonates with many. So roll up your sleeves, gather your ingredients, and start cooking. You’ll create not just a meal, but a moment to share with those you care about.

Black Eyed Peas And Smoked Turkey Recipe – Friendsgiving Food Ideas

Difficulty: Intermediate Prep Time 1 hr Cook Time 2 hrs Total Time 3 hrs
Servings: 10 Calories: 119 kcal
Best Season: Suitable throughout the year

Description

Before diving into the scrumptious world of black-eyed peas and smoked turkey, let’s talk about what else could elevate your dining experience. This dish pairs beautifully with cornbread. The sweet, crumbly goodness of cornbread complements the earthiness of the black-eyed peas. A crisp green salad tossed with a tangy vinaigrette brings a bright contrast to the rich flavors of the turkey.

For drinks, consider a light beer or iced tea with lemon. The refreshing notes of tea or the hoppiness of a brew will round out your meal. And for dessert? Peach cobbler or lemon bars will add a sweet finish that keeps your taste buds dancing.

Ingredients

Instructions

Step 1: Prepare Your Ingredients

  1. Start by rinsing the black-eyed peas under cold water. Ensure they are free of debris. Dicing the onion and mincing the garlic will also make the cooking process smoother.

Step 2: Sauté Onions and Garlic

  1. In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion. Sauté until translucent, about 5 minutes. Add minced garlic and cook for another minute until fragrant.

Step 3: Add Seasoning

  1. Sprinkle in the Cajun seasoning and smoked paprika. Stir everything together, allowing the spices to release their full flavor. You’ll notice the delightful aroma filling your kitchen.

Step 4: Incorporate Worcestershire Sauce and Bay Leaf

  1. Pour in the Worcestershire sauce and toss in the bay leaf. The sauce adds a tangy depth that balances the dish beautifully.

Step 5: Add the Stock and Black-Eyed Peas

  1. Pour the chicken stock into the pot and increase the heat to high. Once it's boiling, gently stir in the rinsed black-eyed peas. This will create a hearty base for your dish.

Step 6: Add the Smoked Turkey

  1. Place the smoked turkey leg into the pot. Its flavors will infuse the dish as it cooks. Bring the mixture back to a boil, then reduce to a simmer.

Step 7: Simmer the Dish

  1. Let everything simmer uncovered for about an hour. This allows the flavors to meld and the peas to become tender. Stir occasionally to ensure even cooking.

Step 8: Check for Doneness

  1. After an hour, check the black-eyed peas. They should be tender but not falling apart. If they need more time, continue cooking, checking every 10 minutes.

Step 9: Final Touches

  1. Once they are cooked to your liking, remove the bay leaf and the smoked turkey leg. Allow the turkey to cool slightly, then shred the meat off the bone. Return the meat to the pot, stir, and season with salt and pepper to taste.

Nutrition Facts

Servings 10


Amount Per Serving
Calories 110kcal
% Daily Value *
Total Fat 5g8%
Saturated Fat 1.3g7%
Cholesterol 8mg3%
Sodium 298mg13%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 5g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Soak the peas: Soaking the black-eyed peas overnight can reduce cooking time. If you're short on time, a quick soak in hot water for an hour works too.
  • Adjust spices: Customize the heat by adjusting the Cajun seasoning or adding a dash of hot sauce for an extra kick.
  • Use leftovers: If you have leftover smoked turkey from a previous meal, it’s perfect for this dish. Just add it in the last 15 minutes.
  • Meat choices: If turkey isn’t available, smoked sausage or ham hocks are great alternatives.
  • Flavor boost: Adding some chopped green bell pepper can introduce a new layer of flavor.
Keywords: black eyed peas and smoked turkey recipe
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Frequently Asked Questions

Expand All:

1. Can I use fresh black-eyed peas instead of dried?

Absolutely! If you have fresh black-eyed peas, use them instead. Fresh peas will cook faster, so reduce the simmering time.

2. Is this dish gluten-free?

Yes, black-eyed peas and smoked turkey are naturally gluten-free. Just be cautious with any store-bought stock or seasoning blends, which may contain gluten.

3. Can children eat this dish?

Yes! This dish is family-friendly. However, consider reducing the Cajun seasoning if your kids are sensitive to spice.

4. Can I make this dish vegetarian?

Definitely! Skip the smoked turkey and use vegetable broth along with any veggies you like. You could also add smoked paprika for that smoky flavor.

5. What’s a good side dish to serve with it?

Cornbread pairs beautifully with black-eyed peas and smoked turkey. Alternatively, a light salad will brighten up the meal.

Iris Miller, Author and Registered Dietitian
Iris Miller Registered Dietitian & Food Enthusiasts

Iris Miller is a registered dietitian and the creator of Friendsgiving Food Ideas, a blog dedicated to festive, accessible recipes that bring people together. Based in Colorado, Iris combines her passion for nutrition and love of celebrations to create crowd-pleasing dishes for holidays and special occasions. Her goal is to make hosting easy, fun, and inclusive for all dietary needs.

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