Iris Miller, Author and Registered Dietitian
Iris Miller Registered Dietitian & Food Enthusiasts

Iris Miller is a registered dietitian and the creator of Friendsgiving Food Ideas, a blog dedicated to festive, accessible recipes that bring people together. Based in Colorado, Iris combines her passion for nutrition and love of celebrations to create crowd-pleasing dishes for holidays and special occasions. Her goal is to make hosting easy, fun, and inclusive for all dietary needs.

Korean Fresh Strawberry Milk pinit

45 mins Intermediate
Spicy Garlic Chili Sauce Recipe pinit

15 mins Intermediate
Bok Choy with Garlic Sauce pinit

15 mins Intermediate
Taiwanese Honey Castella Sponge Cake pinit

1 hr 20 mins Intermediate
Vegetable Pancakes Extra Crispy Recipe pinit

20 mins Intermediate
Spicy Garlic Shrimp 20 Minutes Recipe pinit

30 mins Intermediate
Vegetarian Spring Rolls Recipe pinit

45 mins Intermediate
Budae Jjigae Korean Army Stew Recipe pinit

40 mins Intermediate
Brown Sugar Boba (Bubble Tea) pinit

10 mins Intermediate
Shanghai Stir Fried Rice Cakes 20 Minutes Only pinit

20 mins Intermediate