Iris Miller, Author and Registered Dietitian
Iris Miller Registered Dietitian & Food Enthusiasts

Iris Miller is a registered dietitian and the creator of Friendsgiving Food Ideas, a blog dedicated to festive, accessible recipes that bring people together. Based in Colorado, Iris combines her passion for nutrition and love of celebrations to create crowd-pleasing dishes for holidays and special occasions. Her goal is to make hosting easy, fun, and inclusive for all dietary needs.

Takoyaki Japanese Fried Octopus Balls pinit

50 mins Intermediate
Mala Ban Spicy Mix Recipe pinit

50 mins Intermediate
Instant Pot Taiwanese Braised Pork Belly Recipe pinit

50 mins Intermediate
Mapo Tofu in 20 Minutes Recipe pinit

25 mins
Honey Garlic Chicken 20 Minutes pinit

20 mins Intermediate
Sizzling Pork Belly Plate 20 Minute Dinner pinit

20 mins Intermediate
A Pork Cutlet Sandwich pinit

25 mins Intermediate
Air Fryer Steak pinit

15 mins Intermediate
5-Minute Japanese Roasted Sesame Salad Dressing pinit

5 mins Intermediate
Stir Fry Asparagus Beef pinit

15 mins Intermediate