Budae Jjigae Korean Army Stew Recipe – Friendsgiving Food Ideas

Servings: 4 Total Time: 40 mins Difficulty: Intermediate

Before we dive into the sensational, satisfying world of Budae Jjigae, let’s explore how to elevate your dining experience. You can easily pair this hearty Korean army stew with a refreshing side of kimchi salad. The crunchy, spicy notes in salad contrast beautifully with the rich, savory flavors of the stew. 

Want something simple? Serve it with plain steamed rice. Rice absorbs the rich broth splendidly, bringing harmony to each bite. If you’re in the mood for something chilled and crisp, a chilled cucumber salad can provide that refreshing crunch.

Now that you have your sides sorted, let’s get cooking! Picture this: a cozy kitchen, the smell of spices wafting through the air, and a bubbling pot full of flavor. Welcome to the magical world of Budae Jjigae!

Budae Jjigae Korean Army Stew Recipe

Ah, Budae Jjigae. Just saying the name brings warmth. This dish isn’t just a stew; it’s a hearty story wrapped in a bowl. Originating in the aftermath of the Korean War, Budae Jjigae was crafted from surplus military provisions like spam and hot dogs mixed with traditional Korean ingredients. 

It’s a charming reminder of resilience and creativity—a way to transform limited resources into something deeply satisfying.

With every bite, you taste a blend of history and culture. To me, it represents comfort in the form of food—a dish that can bring family and friends together. So, grab your apron. Let’s make this soul-warming stew!

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What is Budae Jjigae?

At its core, Budae Jjigae is a hearty stew that combines a variety of ingredients simmered in a spicy, savory broth. Initially, it was a clever adaptation of leftovers and available goods.

 Today, it stands tall as a beloved staple in Korean cuisine. Unlike traditional stews, which might focus solely on meat, this dish boldly merges Western convenience foods with Korean flavors.

 Think of it as a melting pot of culinary cultures.In its essence, the stew is characterized by a base stock, often flavored with dried anchovies, seaweed, and a medley of seasonings. The additions can vary, reflecting personal taste and regional differences.

What Makes This Recipe Different From Other Budae Jjigae Recipes?

You might find many Budae Jjigae recipes swirling around the internet. It can feel overwhelming, but here’s why my take stands out: personal experience and a commitment to flavor. I don’t just recite a recipe.

 I’ve spent countless evenings perfecting the balance of ingredients, adding a subtle twist that brings the stew to life.

This recipe emphasizes fresh, authentic ingredients and emphasizes quality over quantity. You won’t just dump a can of anything; each flavor has a purpose, creating a symphony of taste. The inclusion of sesame oil and fish sauce brings an umami kick that truly enhances the dish.

How Does It Taste?

Imagine stirring a pot full of bubbling spices and savory goodness. The first spoonful of Budae Jjigae is an explosion of flavor. You’ll experience a warm, comforting sensation that dances on the taste buds.

The earthiness from the mushrooms and anchovies balances with the slight sweetness from the kimchi and spice from the chili flakes. If you’re feeling adventurous, the American cheese melts beautifully, adding creaminess.

 Every bite is comforting and packed with flavor, making it a culinary delight and a sensory experience.

Ingredients You’ll Need to Make This Dish

For the stock:

8 cups of water

2 dried shiitake mushrooms

8 large dried anchovies, heads and intestines removed, placed in a soup strainer or wrapped securely in cheesecloth

1 sheet of dried kombu

1 teaspoon kosher salt

For the seasoning paste:

6 cloves of garlic, finely minced

2 tablespoons Korean chili flakes

1 tablespoon gochujang

1 teaspoon soy sauce

1 teaspoon granulated sugar

2 tablespoons water

For the stew:

2 green onions, chopped into 1-inch segments

½ pound pork belly, cut into bite-sized cubes

½ medium onion, thinly sliced

1 cup cabbage, chopped into bite-sized pieces

4 ounces Spam, thinly sliced

4 ounces Polish sausage, sliced

½ cup fermented kimchi, roughly chopped

12-16 rice cakes, thinly sliced

1 cup radish sprouts

½ cup firm tofu, sliced

¼ cup baked beans in tomato sauce

½ package instant ramyeon noodles

1 slice American cheese

2 tablespoons sesame oil

1 tablespoon fish sauce

Step-by-Step Instructions

Step 1: Prepare the Stock

In a large pot, combine the water, dried shiitake mushrooms, anchovies, kombu, and kosher salt. Bring this mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer for about 20-30 minutes. This will create a rich base full of umami goodness.

Step 2: Create the Seasoning Paste

While the stock simmers, take another bowl and mix together the minced garlic, Korean chili flakes, gochujang, soy sauce, granulated sugar, and water. Stir until you have a smooth paste. Are you beginning to smell those aromatic notes? This is where the magic starts.

Step 3: Add Ingredients to the Stock

Remove the pot from heat. Discard the anchovies and kombu if desired. Stir in the seasoning paste into the stock, mixing thoroughly to incorporate the flavors. Add the green onions, pork belly, onion, cabbage, Spam, and Polish sausage.

Step 4: Bring It Back to a Simmer

Once everything is added, return the pot to medium heat. Let it simmer, allowing the meat to cook through and the flavors to meld—around 15-20 minutes should do.

Step 5: Rice Cakes and Kimchi Go In

Now, it’s time to introduce the rice cakes and fermented kimchi into the pot. These not only add texture but also a delightful tang. Cook for another 5-7 minutes until the rice cakes are soft and chewy.

Step 6: Add Final Touches

Toss in the radish sprouts, tofu, baked beans, and instant ramyeon noodles. If you’d like, add the slice of American cheese on top for added creaminess. Cook for an additional 3-5 minutes, and you’ll see the cheese melt into the stew.

Step 7: Serve and Savor

Ladle your Budae Jjigae into bowls and serve hot, topped with more green onions if you like. A side of steamed rice and kimchi will complete the meal.

How to make Budae Jjigae Korean Army Stew Recipe

Tips & Tricks on Making Budae Jjigae

  • Use Fresh Ingredients: The fresher your veggies and meats, the more vibrant your stew becomes. Opt for organic or locally sourced items when possible.
  • Adjust Spice Levels: If you’re not a fan of heat, reduce the amount of chili flakes and gochujang. On the flip side, if you love a fiery kick, feel free to add more!
  • Let It Rest: Allow the stew to sit for about 15 minutes before serving. This helps the flavors intensify and ensures a richer tasting experience.
  • Customize Ingredients: Feel free to play with the ingredients. Whether you want to swap for different proteins or vegetables, make this stew yours.
  • Make It Ahead: Budae Jjigae can be a great make-ahead dish. Just reheat it on the stove when you are ready to serve. The flavors meld even more.

Nutrition Information

Budae Jjigae Korean Army Stew Recipe Nutrition Facts

How to make Budae Jjigae Korean Army Stew

How Do I Store This Dish?

Storing Budae Jjigae is simple. Allow it to cool before transferring it to airtight containers. It’ll last in the refrigerator for up to 3-4 days. Feel free to freeze it as well for up to two months.

 Just remember, if you’re saving for later, don’t add the noodles until you’re ready to eat; they can become mushy.

What Other Substitutes Can You Use in Budae Jjigae?

Here are some great alternatives to mix things up in your Budae Jjigae:

  • Tofu: Use Edamame. If you’re not a fan of tofu, swap in edamame for a protein boost with a different texture.
  • Spam Alternatives: Tempeh or Seitan. If you want a meatless twist, tempeh or seitan provides a hearty substitute that absorbs the broth well.
  • Different Noodles: Soba or Udon. Substitute the instant ramyeon noodles with soba or udon noodles for a unique taste and greater chewiness.
  • Beans: Chickpeas or Lentils. If canned beans aren’t your thing, managing with chickpeas or lentils can enhance fiber content and introduce new flavors.
  • Seafood: Shrimp or Clams. For seafood lovers, adding shrimp or clams introduces a different dimension altogether, creating a delightful maritime twist.

Conclusion

Budae Jjigae isn’t just a meal; it’s a celebration of creativity, culture, and comfort. With its rich history and flavorful ingredients, this stew invites people to sit together over steaming bowls.

Cooking isn’t just about sustenance; it’s about combining flavors, sharing stories, and making memories. I encourage you to gather your loved ones around the table for this hearty dish. 

After all, the kitchen is where great stories unfold, and a bowl of Budae Jjigae is a delightful chapter to add to your culinary adventures. Happy cooking!

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Budae Jjigae Korean Army Stew Recipe – Friendsgiving Food Ideas

Difficulty: Intermediate Prep Time 15 mins Cook Time 25 mins Total Time 40 mins
Servings: 4 Calories: 672
Best Season: Suitable throughout the year

Description

Ah, Budae Jjigae. Just saying the name brings warmth. This dish isn’t just a stew; it’s a hearty story wrapped in a bowl. Originating in the aftermath of the Korean War, Budae Jjigae was crafted from surplus military provisions like spam and hot dogs mixed with traditional Korean ingredients.

Ingredients

For the stock:

For the seasoning paste:

For the stew:

Instructions

Step 1: Prepare the Stock

  1. In a large pot, combine the water, dried shiitake mushrooms, anchovies, kombu, and kosher salt. Bring this mixture to a gentle boil. Once boiling, reduce the heat to low and let it simmer for about 20-30 minutes. This will create a rich base full of umami goodness.

Step 2: Create the Seasoning Paste

  1. While the stock simmers, take another bowl and mix together the minced garlic, Korean chili flakes, gochujang, soy sauce, granulated sugar, and water. Stir until you have a smooth paste. Are you beginning to smell those aromatic notes? This is where the magic starts.

Step 3: Add Ingredients to the Stock

  1. Remove the pot from heat. Discard the anchovies and kombu if desired. Stir in the seasoning paste into the stock, mixing thoroughly to incorporate the flavors. Add the green onions, pork belly, onion, cabbage, Spam, and Polish sausage.

Step 4: Bring It Back to a Simmer

  1. Once everything is added, return the pot to medium heat. Let it simmer, allowing the meat to cook through and the flavors to meld—around 15-20 minutes should do.

Step 5: Rice Cakes and Kimchi Go In

  1. Now, it’s time to introduce the rice cakes and fermented kimchi into the pot. These not only add texture but also a delightful tang. Cook for another 5-7 minutes until the rice cakes are soft and chewy.

Step 6: Add Final Touches

  1. Toss in the radish sprouts, tofu, baked beans, and instant ramyeon noodles. If you’d like, add the slice of American cheese on top for added creaminess. Cook for an additional 3-5 minutes, and you'll see the cheese melt into the stew.

Step 7: Serve and Savor

  1. Ladle your Budae Jjigae into bowls and serve hot, topped with more green onions if you like. A side of steamed rice and kimchi will complete the meal.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 672kcal
% Daily Value *
Total Fat 56.6g88%
Saturated Fat 17.6g89%
Cholesterol 73mg25%
Sodium 2285mg96%
Total Carbohydrate 19g7%
Dietary Fiber 5g20%
Sugars 6g
Protein 26g52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

  • Use Fresh Ingredients: The fresher your veggies and meats, the more vibrant your stew becomes. Opt for organic or locally sourced items when possible.
  • Adjust Spice Levels: If you're not a fan of heat, reduce the amount of chili flakes and gochujang. On the flip side, if you love a fiery kick, feel free to add more!
  • Let It Rest: Allow the stew to sit for about 15 minutes before serving. This helps the flavors intensify and ensures a richer tasting experience.
  • Customize Ingredients: Feel free to play with the ingredients. Whether you want to swap for different proteins or vegetables, make this stew yours.

Make It Ahead: Budae Jjigae can be a great make-ahead dish. Just reheat it on the stove when you are ready to serve. The flavors meld even more.

Keywords: Budae Jjigae Korean Army Stew Recipe
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Frequently Asked Questions

Expand All:

Can I make Budae Jjigae vegetarian?

 Absolutely! Replace the meats with hearty vegetables like mushrooms, zucchini, and tofu or tempeh for protein.

How spicy can you make Budae Jjigae?

  1.  The spiciness is entirely customizable. Adjust the amount of gochujang and chili flakes to suit your palate. Start small, and you can always add more later.

Is Budae Jjigae healthy?

 It can be! By opting for lean meats, plenty of vegetables, and controlling portion sizes, you can enjoy this dish while keeping it nutritious.

Can I prepare Budae Jjigae in advance?

 Yes, making it ahead is encouraged. Just ensure to store it properly, and it will taste even better after the flavors have had a chance to meld together.

How do I know when it's cooked properly?

When the meat is tender and the rice cakes are chewy, it’s ready! The broth should be hearty with a rich flavor—trust your taste buds!

Iris Miller, Author and Registered Dietitian
Iris Miller Registered Dietitian & Food Enthusiasts

Iris Miller is a registered dietitian and the creator of Friendsgiving Food Ideas, a blog dedicated to festive, accessible recipes that bring people together. Based in Colorado, Iris combines her passion for nutrition and love of celebrations to create crowd-pleasing dishes for holidays and special occasions. Her goal is to make hosting easy, fun, and inclusive for all dietary needs.

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