Chicken Fried Rice Recipe – Friendsgiving Food Ideas

Chicken fried rice shines as a standalone meal, yet it thrives paired with a variety of sides. Think of fluffy spring rolls, crispy egg rolls, or a fresh salad dressed in tangy vinaigrette. If you’re in the mood for something lighter, miso soup can offer a soothing counterbalance. 

Perhaps you prefer a simple cucumber salad, its crunch harmonizing beautifully with the dish. If you want to spice things up, a side of kimchi brings heat and complexity.

Now, with the stage set, let’s dive into the delightful realm of chicken fried rice.

The scent of sizzling garlic and soy sauce wafting through the air. Your stomach grumbles in anticipation, and your mouth waters. This is the magic of chicken fried rice. It’s not just a dish; it’s a comforting embrace on a plate.

 As a registered dietitian and food enthusiast, I often explore meals that are not only delicious but also offer nutritional benefits. Chicken fried rice has it all: flavor, texture, and flexibility.

What makes this dish even more appealing is how easy it is to whip up at home. Trust me, once you master this recipe, you’ll discover a world where you are the chef of tantalizing flavors and mouthwatering bites.

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What is Chicken Fried Rice?

Chicken fried rice is a beloved dish that originated in China, traditionally made with leftover rice, chicken, vegetables, and soy sauce. 

This dish is famous for its diverse flavors and textures. Every bite provides a delightful crunch from the vegetables, a savory note from the soy sauce, and a touch of richness from the chicken.

What Makes This Recipe Different From Other Chicken Fried Rice?

Unlike some recipes that may rely heavily on oil or take shortcuts with bland ingredients, my version elevates chicken fried rice to something special. 

For starters, I use toasted sesame oil, which adds an aromatic depth to the dish. Incorporating day-old brown rice not only enhances the texture but also offers more fiber compared to white rice.

The addition of fresh ginger elevates the flavor profile, packing a zesty punch. 

By using fresh vegetables, you ensure that every mouthful bursts with freshness and crunch, rather than being weighed down by overly greasy ingredients. This recipe brings balance to the dish and merges healthfulness with delight.

How Does It Taste?

Let’s talk flavor. The first bite is a delightful blend of savory chicken, subtle sweetness from the vegetables, and a hint of umami from the soy sauce. The ginger gives a slight warmth, while the sesame oil brings a nutty undertone. 

It’s a flavor explosion, really – a dish that caresses your taste buds while offering that satisfying comfort we all crave.

Ingredients You'll Need To Make This Dish

To get started, gather these ingredients:

• 3/4 lb boneless, skinless chicken breast, cut into 3/4-inch cubes
• 1 Tbsp toasted sesame oil, split between steps
• 2 large eggs, lightly beaten
• 1 tsp freshly grated ginger
• 3 green onions, thinly sliced
• 3 cups cooked long-grain brown rice (best if day-old; white rice works too)
• Salt and cracked black pepper, to taste
• 1 1/3 cups frozen mixed vegetables (peas and diced carrots)
• 1 Tbsp neutral oil such as canola or vegetable, divided use
• 2 cloves fresh garlic, finely minced
• 3 Tbsp reduced-sodium soy sauce
• 1 tsp rice vinegar
• Sriracha sauce

Step by Step Instructions

Step 1: Prep Your Ingredients

Start by gathering all your ingredients. What’s really crucial here is having everything chopped, diced, and measured before you heat your pan. This makes the cooking process fluid and stress-free.

Step 2: Sauté the Chicken

Heat 1 Tbsp of neutral oil in a large skillet or wok over medium-high heat. Once hot, add the cubed chicken. Stir-fry for about 5-7 minutes until the chicken is cooked through and lightly browned. Once done, remove the chicken from the skillet and set it aside.

Step 3: Cook the Eggs

Using the same skillet, add another splash of neutral oil if needed. Pour in your beaten eggs, and scramble them quickly. When they’re just set, transfer them to the plate with the chicken.

Step 4: Sauté the Aromatics

In the same skillet, add your minced garlic and grated ginger. Sauté for about 30 seconds until fragrant but be careful not to burn them; nothing kills a dish quicker than burnt garlic!

Step 5: Add the Vegetables

Throw in your frozen mixed vegetables and stir-fry until they're heated through, typically about 2-3 minutes. The colors should brighten, and you should see that inviting vividness in your skillet.

Step 6: Mix Everything Together

Return the chicken and eggs back to the skillet. Toss everything together, allowing the flavors to marry. Then add the cooked rice. Use a spatula to break up any clumps and ensure even distribution.

Step 7: Season the Dish

Pour in the soy sauce, toasted sesame oil, and rice vinegar. This is where your dish transforms. Mix everything well, taste, and season with salt and cracked black pepper according to your preference.

Step 8: Garnish and Serve

Finish off by adding the sliced green onions right before serving. If you’re feeling adventurous, drizzle some Sriracha sauce to spice it up. Serve it hot, and enjoy a dish you’ve created from scratch!

Tips & Tricks On Making Chicken Fried Rice

Making chicken fried rice at home can be a breeze when you follow these handy tips:

• Use Day-Old Rice: Freshly cooked rice tends to be too moist, leading to a mushy dish. Day-old rice dries out a little, making it perfect for frying.
  
• Don’t Rush the Sauté: Let the chicken and garlic get a bit of color. This builds flavors and aromas that are crucial for a delightful dish.
  
• Customize Vegetables: Feel free to swap in whatever veggies you have on hand. Carrots, bell peppers, and corn all work well.
  
• Keep It Hot: Ensure your skillet or wok is hot enough. This helps the rice fry quickly, preventing it from steaming.
  
• Taste As You Go: Adjust the seasonings as you mix everything together. Everyone's palate is different, and this allows you to personalize the flavors.
  

Nutrition Information

Chicken Fried Rice Nutrition Facts

How Do I Store This Dish?

If you find yourself with leftovers, fret not! Chicken fried rice stores well. Allow it to cool completely, then transfer to an airtight container. 

It can be kept in the refrigerator for up to 3 days. When reheating, add a splash of water or oil to keep the rice from drying out.

What Other Substitutes Can You Use In Chicken Fried Rice?

Sometimes, life throws you curveballs, and you’re short on ingredients. No sweat! Here are five substitutes that can easily fit into your fried rice:

• Shrimp: Swap out the chicken for shrimp for a seafood twist. Just ensure you cook them until they turn pink.
  
• Tofu: For a vegetarian version, use firm tofu. Sauté until golden for a delightful texture.
  
• Quinoa: For a healthier alternative, replace rice with quinoa. It adds extra protein and a nutty flavor.
  
• Cauliflower Rice: If you want a low-carb option, try using cauliflower rice. It’s a fantastic substitute that takes on the flavors beautifully.
  
• Peanut Sauce: For an interesting flavor change, try using peanut sauce instead of soy sauce. It adds a creamy richness that’s fantastic!
  

Conclusion

Chicken fried rice is more than just a meal; it’s an experience that brings people together. 

As I’ve discovered through countless trials in the kitchen, this dish adapts beautifully to your preferences and ingredients at hand. So go ahead, try it out, and impress your friends and family with your culinary skills. 

Each grain of rice tells a story of flavor and warmth, making every bite a little bit of joy. Enjoy your cooking adventure, and remember – the kitchen is a space for creativity, exploration, and most importantly, delicious outcomes. Happy cooking!

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